[169+] Best Sad Captions For Instagram-Feeling Sad Heart Broken Bio Captions 2023

Check out sad captions that can express your feelings! Here we have covered sad captions that can help you to express your sad feelings, and you can use them on social media.

Sad Captions

Sometimes it’s hard to express what you want to say and what you feel because you don’t have enough words to express them. Life is like a journey you will face failure, rejection, heartbreak, success, and happiness. But sometimes there are phrases when you completely shake up, maybe for heartbreak or failure. But it is the part of life we can’t deny. It is only you who can uplift yourself to overcome hard times.

Sometimes we don’t have enough words to express what we feel about the thing that occurred in our life. It may be because of the recent breakup or rejection or failure whatever the reason, it hurts a lot. If you share your feelings with your friends who understand you so they might help you out in your tough time. Here you will be able to figure out sad captions that are written to express what you feel.

Sad captions can help to express whatever going on in your life or if your mood is off because of whatever reason. You can use sad captions as your WhatsApp status or as your post on Instagram but whatever the scenario in which you use them, these are very helpful for you if you are sad.

By using sad captions you can indirectly tell/know your colleagues, friends, or loved ones about your feelings. These sad captions you can use in your Instagram post which is sad or if your mood is off so also you can use them. We have tried to figure out the best captions that can help you to portray your sadness in words.

• Do not leave me alone because I never want to leave you.

• It’s hard to understand that being us in the past now.

• You’ve changed me forever. And I’ll never forget you.

• It will never rain roses: when we want to have more roses, we must plant more roses.

• I close my eyes and dream of a time when I wasn’t all alone.

• Dear past, stop knocking on my shoulders, I don’t want to look back.

• My only wish right now is to fall asleep before I fall apart.

• Only to find it’s a friggin’ circle.

• We are separated by distances, not by hearts.

• You were there in my glossy days but in my darkest days, even your shadow wasn’t there.

• Sometimes it’s better to stop and cry. Behind my smile is everything you will never understand.

• I was your cure and you were my disease. I was saving you; and you were killing me.

• Sometimes you just need to erase the messages, delete the number, and move on.

• I couldn’t be what you wanted.

• Two broken hearts could together make a complete heart.

• Just to avoid getting hurt, he started living alone.

• Silence is a girl’s loudest cry. You can always tell she’s really hurt when she starts ignoring you.

• One of the hardest things in life is watching the person you love, love someone else.

• I’m shaking and my chest is hurting omg.

• What do you do when the only one who can make you stop crying is the one who is making you cry?

• You cannot make someone love you. All you can do is love a person as much as you can.

• If you love, say it don’t wait for the right time.

• Memories hurt.

Feeling Sad Captions

You need words to share your sadness and none better than feeling sad captions that are given below you can use them to show your current emotional status. So don’t forget to figure out the perfect one that can share your feelings.

• I love crying in the rain. because when I do, no one can hear the pain.

• Monsters don’t sleep under your bed, they scream inside of your head.

• If only memories can be wiped as easily as tears.

• No one cares anyway.

• No one can control your pain so don’t let anyone controls your happiness.

• The loneliest moment in someone’s life is when they are watching their whole world fall apart, and all they can do is stare blankly.

• It’s better to leave early rather than to feel the pain all the time.

• A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.

• I don’t like dragging people down with me.

• Although you were the brother standing with me, you were never there for me.

• In certain instances, happy memories hurt the most.

• What can you do?

• It hurts the more I realize I still want her.

• In the depths of depression.

• Expect more from yourself and less from others.

• The saddest part of life is saying goodbye to someone you wish to spend your life with.

• Memories seem to fade away.

• Failure is Success if you learn from it.

• Oh God! I don’t seek happiness in my life, it’s a little less painful.

• The sad truth is that opportunity doesn’t knock twice.

• It’s like when you’ve been through a pile of minute problems then even a fiery volcano of a huge one doesn’t affect you much.

• Never have I intended to give up on anyone. But there were some doleful times where I had to.

Heart Broken Sad Captions

If you just broke up with your girlfriend or boyfriend so that feeling can stagger your life! Heartbroken is painful, and if you are looking for words that can show your feelings so you should try out heartbroken sad captions.

• Every heart has a pain. Only the way of expressing it is different. Fools hide it in eyes, while the brilliant hide it in their smile.

• Neither friends nor enemies. Just strangers with some memories.

• Tears are the summer showers to the soul.

• Find Someone Who Knows That You’Re Not Perfect But Treats You As If You Are.

• I’ll be alright. One day. Someday. Just not today.

• You can wipe out someone’s tear but not their memory.

• I don’t want anything but your trust.

• It hurts, but I’m used to it.

• World’s may say that it’s over but somewhere in the heart, a feeling called love was still there.

• A crumpled piece of paper cannot be fixed to become a fine one and so does a broken relationship.

• While loving you, I started hating myself.

• Do not pray for an easy life, pray for the strength to endure a difficult one.

• Loneliness better than gathering.

• When you don’t need it, everyone will come but when you need no one comes.

• Just because I can carry my troubles well doesn’t mean I don’t feel the crushing weight.

• Life is that boss of yours who gets you worked so hard but pays too little.

• Talk to yourself, at least nobody will gonna shout.

• The more I find myself, The more I lose you.

• I hate that I’m still hoping.

• Hugs and kisses are not enough if you don’t have the feeling of love and respect.

• You think I’m crying but I ain’t.

• Taken. Taken for granted.

• The greater your capacity to love, the greater your capacity to feel the pain.

Sad Instagram Captions In English

specifically for Instagram, we have covered sad Instagram captions in English that can help you out to share your pain. You may find it relatable to your situations so if you get any caption that can express your feelings so don’t forget to use that caption in your Instagram post.

• Love to your loved ones as you did never before.

• Just because I let you don’t mean I wanted to.

• You loved so much even if you don’t see it.

• Love is priceless, yet we often pay heavily for it.

• I tried really hard, I promise. But one day I just woke up and I couldn’t handle it anymore

• That pain is just a part of life.

• Our relationship is over, but there were more smiles than tears. So it was worth it.

• For the most part, it is by losing what we love that we learn how to appreciate them.

• Only if I could get a mask to hide the pallor of the pain you gifted.

• You loved it so much even if you don’t see it.

• Have you ever cried after keeping in all your feelings for so long?

• And sometimes you just have to forget about that person you once liked and move on.

• Life is an art of drawing without eraser.

• I wore your promise on my finger for one year. I’ll wear your name on my heart till I die. Because you were my boy, you were my only boy forever.

• It hurts when you have someone in your heart but can’t have in your arms.

• Grief is not as heavy as guilt, but it takes more away from you.

• One day you will miss me like I miss you today.

• It’s sad when you realize you aren’t as important to someone as you thought you were

• Nothing hurts more than realizing that he meant everything to you but you meant nothing to him.

• There is no greater sorrow than to recall the misery in time we were happy.

• I don’t need a specific reason to be sad. This is my life.

• Expect more from yourself and less from others

• Not good enough. Never good enough.

Heart Broken Bio For Instagram

Heartbroken bio for Instagram we have covered below that can help you out to tell about you heartbroken the form of bio. These are very little if you recently got heartbroken so just scroll down and figure out the best one for you. 

• “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella Harper

• Sorrow is one of the vibrations that prove the fact of living.

• I don’t need a particular reason to be sad. It’s just how my life is.

• Don’t leave me alone because I never wanna leave you.

• Sometimes it is better to be alone. Nobody can hurt you.

• Once you had put the pieces back together, even though you may look intact, you were never quite the same as you’d been before the fall.

• In the end, it’s not the people you miss. You miss the memories.

• In life, you can’t be happy unless you’re unhappy sometimes.

• It’s not like I can’t feel pain. It’s just that I can tolerate it much better.

• As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.

• In silence, no one answers.

• No one knows how much I cried that day.

• Let the tears come and water your soul.

• Don’t just dream of her, let her know.

• One broken relationship makes you question every relationship.

• I wish only if we could last a little longer.

• Nowadays, forever ends when you find someone better.

• Expect less. Because you are not getting more anyway.

• The worst part is time leaves forever but the pain it causes stays forever.

• Gloomy birds still sing.

• We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.

• It hurts the most when the person who made you feel so special yesterday makes you feel so unwanted today.

Very Sad Instagram Captions

• The ugly truth is no one is really happy in their life.

• There is still blood flowing in my veins but how come I feel so dead inside.

• No more. I don’t want to think anymore.

• So it’s true when all is said and done, grief is the price we pay for love.

• And in the end, I said you would love me. We’re in the end and there’s only one of us here.

• Nothing teachers better than this trio: Fears, Tears and Years.

• He taught me how to love, but not how to stop.

• Nobody knows about the emotional breakdowns I experience when I’m alone. Everyone only knows about the smiles and laughs I show them.

• Seen messages but no replies were the reason she cried at night.

• I can’t stop loving you even after eternity.

• Drowned in darkness, confined in pain.

• To have felt too much is to end in feeling nothing.

• If you left me without reason. No apology

• It’s better to be lonely than to be played by wrong people.

• Crying allows your eyes to speak when your mouth can no longer explain how broken your heart is.

• Can’t stop hoping for the inevitable.

• It’s weird, but when I recall happy moments during my despairing moments, I get even sadder.

• It’s better to break up when the sweet love turns into poison.

• When you’re happy you enjoy the music, but when you’re sad you understand the lyrics.

• Like rain, I fell for you.

• I don’t think you know what you are doing to me..

• It still hurts that you’re doing completely okay, without me.

Sad Caption For Fb

• When you are in love and you get hurt, it’s like a cut… it will heal, but there will always be a scar.

• I’m that one friend who’s forgotten.

• Talk about your blessings more you talk about your problems.

• Out of emotions, filled with emptiness.

• Silence is the most powerful scream.

• Life s under no obligation to give us what we expect.

• He proved that promises are made to be broken.

• Happiness would be meaningless if sadness didn’t exist.

• Happiness makes one enjoy the music. Sadness, on the other hand, makes one understand the lyrics.

• Letting go of the things you never had is actually the hardest thing to do.

• I just want someone who can put the same effort I put in.

• Some people think I’m depressed, but I’m really just a realist in a world that’s depressing.

• Failure is not Final.

• The deepest people are the ones who’ve been hurt the most.

• Why do I attract broken souls?

• Never put your happiness in someone else hands.

• The people that are quick to walk away are the ones who never intended to stay.

• Has the whole spark that drove us mad has faded?

• Not responding is a response.

• I don’t know where I stand with him. And I don’t know what I mean to him. All I know is that every time I think of him, all I wanna do is be with him.

• Your best teacher is your last mistake.

• One-sided love is purely yours, no other person has right on that.

• He needs her and she needs him.

Depressed Captions For Instagram

• Lord help my poor soul.

• There were days when she burnt her own heart for the sake of her loved ones and then a day arrived when her heart was nothing but just a pile of ashes.

• I guess broken pieces of glass hurt one badly and so does broken pieces of human heart.

• What do I have to do to make you see she can’t love you like me.

• The heart was made to be broken.

• Don’t leave me alone. coz I never wanna leave you.

• Full of nothingness, of emptiness.

• Everyone has a story but my story left me.

• Sometimes it’s better to be alone, so nobody can hurt you.

• In life what you really want will never come easy.

• I wish I could undo all the things that broke us.

• I don’t really regret that I love you, because I still love you.

• Oh God! In my life, I don’t even ask happiness, just a little less painful.

• If my absence doesn’t affect you then my presence has no meaning.

• I guess broken pieces of glass hurt one badly and so does broken pieces of the human heart.

• Tears are a sign of strength that everything is difficult and painful, even after crying, you get up and hold you.

• Moving on will never be easy.

• I loved you so much but I forgot loving you so much is going to hurt me only.

• I did love you even when you left me alone.

• Hearts are breakable, even when you heal, you’re never what you were before.

• What do you do when the only one who can make you stop crying is the one who made you cry?

• Grief will always be the price we’ll pay for love.

Sad Love Captions

• You simply broke my trust in true love.

• I’ll never be a man that I want to be.

• The only thing worse than getting your heart broken is breaking it yourself.

• Oh, how beautiful your eyes speak those lies!

• I’m not okay, but it’s okay.

• So many girls fall in love with the wrong guys, simply because the wrong guys say the right things.

• I Stay strong assuming god doesn’t exist.

• Nobody said it’d be easy, they just promised it would be worth it.

• I’m slowly Giving Up.

• I never stopped loving. I just stopped showing it.

• Take me back to the time when you love me and I love you.

• I smile all the time so that nobody knows how broken I’m inside.

• If you left me without any reason, don’t back with an excuse.

• Everybody is going to hurt you; you just gotta find the ones worth suffering for.

• Baby, we need to talk. I’ve been thinking a lot about us, and it’s just not working.

• Everybody knows that something’s wrong but nobody knows what’s going on.

• Don’t be in confusion, this may lead to separation.

• I know my silence and my tears will heal my pain one day.

• You won’t ever understand how much it hurts to let you go.

• Broken crayons still colors.

• Monsters don’t sleep under your bed, they scream in your head.

• If I die today, host my funeral with smiles

• Never ending talks ended with just one confrontation.

Short Sad Captions

• If you give up on me, I’m going to give up on me too..

• When you are happy, you enjoy the music. But, when you are sad you understand the lyrics.

• Life is the art of drawing without an eraser.

• You had a spooky Halloween.

• I hope I don’t turn out like this ever.

• Speak out don’t wait for the worse to happen.

• Sometimes Love is not enough.

• Feeling too much always ends in feeling nothing.

• I cried because i had no shoes then i met a man who had no feet.

• “Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.” – Yoko Ono

• It’s funny how we feel so much but we cannot say a word. We are screaming inside, but we can’t be heard.

• I said I’m fine. But, am I really?

• All I wanted was your love. I guess I asked for something too expensive.

• It meant everything to you and nothing would harm you except to realize that it meant nothing to you.

• I’m not supposed to miss you, I’m not supposed to care.

• People are lonely, they build walls instead of bridges.

• I searched the 4 corners of the world for love.

• Losing someone hurts but if you truly love them you should let them go, one day you’ll be reunited.

• Even though you were standing beside me, you were never there for me.

• All my dreams were shattered after we broke up.

• Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.

• Can an apology reciprocate the pain that deprived a soul of happiness?

Sad Caption For Photo

• My mind is currently wandering in a dark and terrible place.

• No, I may not be physically alone. But mentally, there is no one in sight.

• I need a break from my own thoughts.

• You just hurt so much, that you’d rather fly high.

• No Beauty Shines Brighter Than That Of A Good Heart.

• The emotion that can break your heart is sometimes the very one that heals it…

• She hasn’t fallen asleep yet.

• I never knew that you could give my place to someone else so soon.

• Why can’t I be happy for them?

• Sometimes, you keep on waiting for that perfect day when everything is actually going to be ‘OKAY’.

• Keeping a lot to myself because it’s difficult to find people who understand.

• His heart became too fragile and deprived of happiness. I think that heart was thirsty and the thirst was of love.

• I always like walking in the rain, so no one can see me crying.

• Some days are just bad days.

• Disappointed, but not surprised.

• People think Im quiet Im just observing.

• Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.

• Breathing is hard. When you cry so much, it makes you realize that breathing is hard.

• Sad, lonely and bad at math.

• The time we were happy, there was no more harm than remembering Duriya at that time.

• “Whoever says Friendship is easy has obviously never had a true friend!” – Bronwyn Polson

• I’ still waiting for someone who will never come.